Promoting Well Being

Through the use of therapeutic grade essential oils that assist the mind, body and spirit.

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Exercise, Sports & Recreational Activities

Now that Spring is fully here and the weather is beautiful it’s time to talk about some of the fun things to do during this time of year. Exercising, Sports and as well as all of the recreational activities and such can sometimes comes with injuries, muscle strain and even bruises. My hope is that this blog entry gives you some good information to help you enjoy this season.